For those of you who are afraid of fat or trying some idiotic low-fat diet, this post is NOT for you. But I do have some suggestions. Stop dieting and being afraid of food and start EATING. Just eat less. Duh.
The inspiration of this recipe is from a cool little bar and grill off of Congress St. in Austin, TX. (I may live in Dallas but I’ve always belonged in Austin or FTW). The place is called Doc’s Motorworks. I loved it. Laid back, nice patio for my fur baby, menu with something everyone could love, decent specials, great location. Check the website here: Doc’s Bar and Grill. SM Links: Doc’s on FB Doc’s on Twitter
So Kim(The sister) and I stopped in on a sweltering summer day to grab a nice lunch with our dogs. We stopped at Doc’s because of the misters (as in water, not men, unfortunately) on the patio and their dog-friendly appearance. We decided to get a couple 50cent tacos and the Chicken Fried Avocado. ohmigod, heaven. Avocado mixed with chicken and cheese, then battered and fried, served with tomatillo cream sauce. Serious business, people, and not for the faint of heart.
Ever since I’ve had the best of intentions to recreate this recipe. So now, let me introduce you to MY VERSION of this avocado deliciousness in a way that can be enjoyed more frequently than once a year without the threat of an instant stroke. In fact, all these unsaturated fatty acids can LOWER your risk of heart disease and IMPROVE your LDL cholesterol levels!! There IS a dietitian in me somewhere!
Step One: Cut up chicken, then saute with whatever seasonings you like. Cumin is a standard, and I added salt, pepper, minced garlic, and onion. Little tip, make the chicken chunks as small as possible. You can also choose to shred if you prefer that texture to chunks.
Step Two: Halve the avocados. Try and keep the shells as intact as possible, you will use those to bake the filling in later. Remove the pits. Remove all flesh and chop. You can mash up the avocado if you would like but we prefered ours to remain chunky.
Step Three: Mix all ingredients with cooled chicken and avocado. Make as elaborate or as simple as you like. Knowing that these would not be battered and fried, I opted to not add the cheese and save that as the topping. I mixed in half of a can of drained tomatoes with green chilies (Rotel, for all you brand loyalists out there) and half of a can of these ridiculously good pinto beans Kim and I obsess over. They are canned pinto beans that have pickled jalapenos mixed in, great flavor.
Step Four: Stuff the avocado shells. Top with cheese. Place in oven at 350 degrees until heated through and the cheese is melty. Yes, that’s a word. Anyone that enjoys food knows what melty is.

Step Five: Eat!! I top mine with sour cream (of course) but you can always use any thing you like! I only ate one half because they are REALLY filling. Serve with a side of corn on the cob or Spanish rice!
Yum! Let me know what you think!















